At Metropolis, we compete year-round on both regional and national levels, and our travel program requires full participation from both our athletes and parents as we embark on exciting journeys across the country.

Get ready to take your training to the next level with Metropolis Long Island Track Club's personalized training programs! Our experienced trainers will work with you one-on-one to create a custom workout plan tailored to your goals and needs. Whether you're a seasoned athlete or just starting out, we'll help you reach your full potential and achieve your personal best.